Book Well Woman - Dr Frances Pitsilis

Dr Frances Pitsilis' first book coming soon covers many areas of concern for women including...

Evolution of the human diet

The ideal diet 

Help for Sleep

Stress Management / Finding Joy and contentment

What vitamins and minerals and supplements to take

Hormones for Women 

Menstrual related problems including PCOS and Endometriosis and pre-menstrual problems 

Ageing well and anti ageing 

40 pages of references are here.

If you can't find this book at a bookshop you can order it from us now. 

Thanks 

Dr Frances Pitsilis